Fish Oil

Our Fish Oil provides 1000mg of the Omega 3 fatty acids EPA and DHA.   

Brain & Cognition

Brain & Cognition

Immunity

Immunity

Inflamation

Inflammation

Joints

Joints

Mood

Mood

Skin

Skin

Dairy Free

Dairy Free

Gluten Free

Gluten Free

Regular price $ 10.00 / mo 1 cap per day

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Fish Oil

More about fish oil

Our Fish Oil contains concentrated omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are essential fats that must be obtained through diet. These fatty acids have multiple health benefits including, boosting the immune system, helping the body fight inflammation, relieving sore joints, maintaining healthy skin, boosting memory and brain function, enhancing mood and helping with depression. In addition, fish oil has key benefits during pregnancy and when breastfeeding, such as aiding baby brain development. With all these benefits it is hard to make a case for not using fish oil!

What the studies say

Research supports most claims but is not entirely conclusive. For example, research does not conclusively show positive benefits for some aspects of heart health although it does show benefits such as maintaining normal cholesterol levels. The ratio of omega-6 to omega-3 in the Western diet is too high and this is not good for our health. Oily fish is rich in omega-3 but in general we don’t eat enough overall to address the imbalance. A good quality supplement is a convenient alternative.

Further reading and references
Scientific Backing

Scientific Backing

Traditionally Used

Traditionally Used

References

1. The role of omega-3 fatty acids in mood disorders.
Stahl LA, et al., Current opinion in investigational drugs, 2008.
2. Omega-3 Fatty Acid Supplementation During Pregnancy.
James A Greenberg, MD, et al., Reviews in Obstetrics and Gynecology, 2008.
3. Omega-3 fatty acids (fish oil) as an anti-inflammatory: an alternative to nonsteroidal anti-inflammatory drugs for discogenic pain.
Maroon JC, Bost JW. Surgical Neurology, 2006.
4. Natural anti-inflammatory agents for pain relief.
Joseph C. Maroon, et al., Surgical Neurology International, 2010.

This referenced scientific information is for informational use only. We do not claim that any results reported will occur in our customers. This information should not be read to recommend or endorse any specific products.

The Details View Product Label

Product:
1000mg Fish Oil Softgel
Dosage:
1 cap per day
Ingredients:
Fish Oil (from Anchovies (Engraulis ringens), Sardines (Sardinops sagax), and/or Mackerel (Trachurus symmetricus), Glycerin, Water, D-Alpha Tocopherol, Gelatin Capsule.
Does not Contain:
Artificial Colours, Flavours or Preservatives, Wheat, Gluten, Milk, Eggs, Peanuts, Tree Nuts or Soy.

Always read the label. Use only as directed. Vitamins and minerals are supplementary to and are not a replacement for a balanced diet.