B-Complex

Our high potency B-Complex provides all 8 B-Vitamins because they provide maximum benefit when taken together. Our potent formula is designed and manufactured in New Zealand from the most bioavailable ingredients that are gentle on your stomach.

Energy

Energy

Stress

Stress

Dairy Free

Dairy Free

Gluten Free

Gluten Free

Vegan

Vegan

Vegetarian

Vegetarian

Regular price $ 14.00 / mo 1 capsule per day

Added to pack! View pack or continue shopping

More about B vitamins 

B vitamins are needed for the metabolism of carbohydrates, fats and proteins into energy and keep you going throughout the day. B vitamins help with mood regulation, brain health, a normal stress response, and high energy levels. Severe deficiencies in B vitamins are rare but can cause health issues including fatigue, irritability, and nausea, among others.

What the studies say

Research indicates that B vitamins play various important roles. They help us better manage stress levels, anxiety and improve moods. Additionally, with habitual consumption, they assist in producing energy, generating blood cells and promoting growth. Certain groups of people (such as those who regularly consume alcohol or follow a restrictive low carb diet) may be deficient in B vitamins and although deficiency is rare, it can cause symptoms such as fatigue and nausea.

Further reading and references
Scientific Backing

Scientific Backing

References

Relationships between nutrition, alcohol use, and liver disease.
Lieber CS., Alcohol Research and Health, 2003.
B vitamins improve health in patients with coeliac disease living on a gluten-free diet
Hallert C, Svensson M, Tholstrup J, Hultberg B., Ailment Pharmacology & Therapeutics, 2009.
The effect of 90 day administration of a high dose vitamin B-complex on work stress
Stough C. et. al., Human Psychopharmacology, 2011.

This referenced scientific information is for informational use only. We do not claim that any results reported will occur in our customers. This information should not be read to recommend or endorse any specific products.

The Details View Product Label

Product:
B-Complex Vegetarian Capsule
Dosage:
1 capsule per day
Ingredients:
Thiamine hydrochloride (Vitamin B1), 
Riboflavin (Vitamin B2), 
Niacinamide (Vitamin B3), 
Calcium Pantothenate (Vitamin B5), 
Pyridoxine Hydrochloride (Vitamin B6), 
Cyanocobalamin (Vitamin B12), 
Inositol 
Folic Acid 
Choline Bitartrate (Choline), 
Biotin, Vegetarian Capsule
Does not Contain:
Artificial Colours, Flavours or Preservatives, Wheat, Gluten, Milk, Eggs, Peanuts, Tree Nuts, Soy, Crustacean Shellfish or Fish

Always read the label. Use only as directed. Vitamins and minerals are supplementary to and are not a replacement for a balanced diet.